We become what we practise.

Your worth isn't measured by who stays.

You're allowed to rewrite your own story.

What's meant for you won't need convincing.

Broken places heal stronger.

Nothing is permanent, not even this feeling.

Every chapter needs a pause.

The best answers come in quiet moments.

You can't heal in the same place that hurt you.

The mind is loud when the room is quiet.

Some feelings don't fit into captions.

Feelings aren't facts, but they deserve a seat.

I'm learning that peace is a choice I make daily.

The things we can't say shape us the most.

Scars are just stories the body remembers.

Nobody talks about how much you grieve who you used to be.