Sore muscles, happy heart.

Built different, one rep at a time.

Leg day survived. Walking is optional.

Slow gains are still gains.

Recovery day with protein pancakes.

The only way out is through the workout.

Leg day again, pray for me.

Push day, pull day, every day.

No pain, no gain.

Gains don't come easy.

Earned this post-workout selfie.

Cardio and chill.

Leg day victory lap. Well, limp.

Sweat is proof I showed up.

Workout done, mood improved.

Lifting my spirits, literally.