Serenity now.

Breathe, bend, be.

Less stress, more stretch.

Practice, not perfection.

Calm mind, open heart.

The pose is the easy part. Staying still is hard.

Sunrise salutations.

Twist and shine.

Sun salutations and sunshine.

Downward dog, upward mood.

Where the mind goes, energy flows.

Soft body, strong spirit.

Flexible body, flexible mind.

My happy place has a yoga mat.

Take a deep breath. You're doing great.

Stillness speaks.