Find your balance.

Warrior pose, warrior heart.

Chakras aligned, mind clear.

Inhale confidence, exhale doubt.

Letting go of what no longer serves me.

Mat time is me time.

Patience on the mat, patience in life.

Twist, turn and let it go.

Move the body, quiet the mind.

Balance is key.

Healing through movement.

Deep stretch, deeper calm.

Just keep flowing.

Unroll the mat, unwind the mind.

Wobbly today, balanced tomorrow.

Namaste in bed.