Crow pose achieved!

Tight hips, open heart.

Mat time is me time.

Yoga: the art of being present.

The pose is the easy part. Staying still is hard.

Wake up and stretch.

Less stress, more stretch.

Yoga with a view.

Meditation and matcha.

Where the mind goes, energy flows.

Let it flow.

Handstand progress.

Morning flow, all glow.

Present, peaceful, powerful.

Peaceful mind, happy heart.

Warrior pose, warrior heart.