Slow flow Sunday.
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See allHot yoga, cool mind.
Practice, not perfection.
Wake up and stretch.
Yoga makes me feel alive.
Present, peaceful, powerful.
Tree pose: rooted and growing.
Serenity now.
Soft body, strong spirit.
Balance is key.
Breathe, bend, be.
Letting go of what no longer serves me.
Happy hips, happy life.
Just breathe and flow.
Find your balance.
Savasana is my favourite pose.